Cooking advice that works. Add asparagus, garlic and ginger. Thank YOU, friends, for supporting the brands that make Diethood possible! Wanna know what’s SO special about this chicken stir fry? My favorite part of this meal?! The chicken is then sautéed in high quality oil in a stainless steel pan to golden brown perfection. Combine chicken pieces and cornstarch in a bowl; mix to combine and let stand 5 minutes. I love making stir fries for quick easy dinners – like this Honey Lemon Chicken stir fry, or this Shrimp and Broccoli Stir Fry.. You can make stir fries with almost any combination of vegetables and protein (or even just veggies! I’ve been making a lot of stir fry lately. Saute in 1 … Stir the sauce and pour it over the vegetables. Asparagus and Mushroom Stir Fry is an exotic side dish recipe that is delicious and nutritious. Stir the sauce and pour it over the vegetables. Chicken Stir Fry with Asparagus and Mushrooms - Very simple, 30-minute, delicious stir fry with chicken, asparagus and shiitake mushrooms! I love that veg way too much. It's super easy to make, and tastier than any take-away. STAR Natural Rice Vinegar is available at select HEB, Brookshire, Schnucks, Walmart and Bashas stores and online by clicking HERE. Grapeseed Oil is recommended for high heat cooking, which is how we prepare a stir fry, and it has very little flavor, allowing the flavors of the food to stand out. Add asparagus; season with salt and … Add chicken; season with salt and sprinkle with piment d'Esplette. https://www.tasteofhome.com/recipes/asparagus-chicken-stir-fry Heat 1 Tbsp. This rice vinegar is sweet, it’s salty, it’s acidic, and it’s just perfect for recipes with an Asian flair. Bring to a boil over medium heat, stirring frequently. water, cover, and steam until water evaporates and asparagus is just tender, 4–5 minutes. 5. oil in same skillet. My kids are on Spring Break and I was FORCED to also take a break because there’s no working when the whiny 4 year old and screaming 7 year old tag team you…, On the bright side, we had cereal for dinner thrice this week, and mangoes for breakfast, lunch, and all in between. In this asparagus recipe, the spears remain bright green and still crispy, never soggy or limp. Diethood will use the information you provide to send updates & marketing. Add asparagus, yellow onion and mushrooms, and red pepper flakes and sauté until tender-crisp, about 4 - 5 minutes, adding in garlic and ginger during the last 1 minute of sautéing. How are you, my friends?!? This is a simple stir fry of juicy chicken bites prepared with tender mushrooms and zucchini coated with the most amazing sweet and savory stir fry sauce. Transfer mushrooms to another medium bowl. Just me?!? Taste for seasonings and adjust accordingly. Asparagus & mushrooms happen to be two of my favorite veggies. #winning. Add sugar, cover and cook for 1 minute. CRAVING MORE? Prepare the sauce by combining soy sauce, rice vinegar, agave nectar, ground ginger, and cornstarch in a small mixing bowl; whisk until well incorporated and set aside. The textures and flavors all work together resulting in one happy mouth and tummy. Love how quick and easy this stir fry is! I love a good stir fry and share your addiction to asparagus. Swap the asparagus for 12 ounces broccoli florets in step 3 and steam 3 to 4 minutes. Bon Appétit may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. It was awesome! And here’s the thing: when you pair asparagus with shiitake mushrooms, it’s kind of wild. Heat 1 Tbsp. Remove from heat and stir in … This information will not be used for any purpose other than enabling you to post a comment. Meet a fast and super easy chicken stir fry dinner with asparagus and ‘shrooms. Restaurant recommendations you trust. Recipes you want to make. Chicken pieces are stir fried with asparagus, mushrooms and onions, and seasoned with garlic and soy sauce. oil in same skillet. In a good way. For more veggies add some sliced mushrooms with the asparagus. Quick Chicken and Asparagus Stir Fry, a delicious low-carb, keto, protein-packed midweek meal ready in well under 15 minutes. By submitting this comment you agree to share your name, email address, website and IP address with Diethood. Add the remaining 1 tablespoon of fish sauce to the wok along with the oyster sauce, lime juice and cayenne pepper. Next, asparagus stalks are incorporated into the pan, along with some herbs and spices, like garlic and ginger. I enjoyed the flavor, but found it was better with a little lemon and parmesan cheese melted in. Asparagus stalks are added to the pan, along with some garlic and … Download one of my cookbooks and get instant access to easy & delicious recipes you won't find on this site. I’ve gone missing, I know. I’ve got your dinner for tonight! Now this is my kind of dinner. How would you rate Chicken, Asparagus, and Wild Mushroom Stir-Fry? Sauté until chicken is almost cooked through, 4–6 minutes. Return asparagus and mushrooms to skillet and toss until coated. Add the asparagus and mushrooms and cook over medium-high heat, stirring often, for 4-5 minutes, until the asparagus is bright green and the mushrooms have started to brown and soften. Add the asparagus and mushrooms, then stir fry until mushrooms become soft and asparagus turns a darker green. Try it! Add asparagus and sauté, stirring for 1 minute. Food straight from the skillet tastes so much better. Stir-fry for about 6 minutes, until vegetables are tender but still crisp. Remove chicken from skillet, cover and set aside. A delicious dinner recipe that is wholesome, faster than takeout, and much, much healthier. oil in a large heavy skillet over medium-high heat. oil in a large heavy skillet over medium-high heat. Heat large pan over medium-high heat, then add oil. Ingredients Index. For me, eating is a moment to share, an enjoyment, a passion. 4. Add the asparagus and mushrooms and cook for 2-3 minutes or until just tender. The asparagus!! Heat remaining 1 Tbsp. I’d also like to tell you that I used STAR’s Grapeseed Oil in place of vegetable oil here, and guess what?! This stir fried chicken recipe is easy, healthy and filling. Add sliced mushrooms and asparagus to the wok and stir-fry 4 minutes, or until mushrooms are softened and asparagus is crisp-tender. AND a one-pot chicken stir fry meal to minimize the mess! Add 1 tablespoon oil and add chicken pieces; cook for 5 to 7 minutes, or until cooked and browned on all sides. Cut asparagus into 2" pieces and place in a pan or skillet. It would be a great weeknight meal , seriously YUM!! This asparagus recipe combines asparagus with other vegetables in an easy stir-fry. This easy-to-make recipe can be prepared in just 20 minutes with easily available ingredients like asparagus, mushroom… More Chicken Stir Fry Recipes allrecipes.co.uk/recipe/10555/chicken--asparagus-and-mushroom-saut-.aspx This stir fry starts with boneless skinless chicken breasts, which are cut into 1 inch pieces and sauteed to golden brown. A family-favourite chicken recipe, this Asian-style recipe is a great choice for the Chinese New Year or all year round. DIRECTIONS Melt butter/margarine in a wok or heavy skillet. Add soy sauce, stir and cook for another 30 seconds. TOOLS AND INGREDIENTS USED IN THIS RECIPE. Stir–fries are one of my all time favorite things to eat, ever, always, YES! Add garlic, minced ginger and onions and cook … *. I mean, picture-taker! Stir in garlic and continue to cook and stir for 20 seconds, or until fragrant. It’s a matter of tossing the chicken with cornstarch, cutting up the veggies, and making some sauce on the side. The sauce, boo! Changed up the sauce a little as well to thicken it and stirred in some pasta. You will receive an email containing a link to set your password. This stir fry is a side dish and a main dish in one! I’d now like to ask you to grab your wok or a big skillet and get on this. Start this stir fry recipe by cutting boneless skinless chicken breasts into 1 inch pieces. Add mushrooms and sauté, stirring until they are browned evenly. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. This stir-fry teriyaki sauce is not only suitable for this … The secret is always in da sauce. Ad Choices, tablespoons extra-virgin olive oil, divided, bunch asparagus, trimmed, cut into 2-inch pieces, pound assorted wild mushrooms (such as chanterelle, oyster, and shiitake), cup minced shallot (from about 1/2 large shallot), pounds skinless, boneless chicken breasts, cut into 1/2 inch strips, teaspoon piment d'Espelette or a pinch of cayenne pepper. This post is sponsored by STAR FINE FOODS. ), but today I am using chicken, asparagus, mushrooms and onions for this ginger stir fry. As always, don’t worry about time because this will come together in 20 to 25ish minutes with prep time. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. That sounds so yummy, I love the ingredients in this! When all is said and done, you’ll find yourself standing above the wok with a fork-in-hand and just going at it. Add mushrooms; season with salt and sauté until tender, 8–10 minutes. Add the garlic to the pan and cook for 30 seconds more. Mar 27, 2019 - This Mushroom Asparagus Chicken Stir Fry is easy to make and is a healthy meal your whole family will love! To revisit this article, visit My Profile, then View saved stories. Snow peas, onion, bell pepper, bok choy, broccoli, celery, bean sprouts, etc. Add the mixture of the monk fruit, lemon juice, soy sauce, broth, chili … Now this is right up my alley! I love all stir fry meals with chicken and mushrooms! https://www.therecipeshome.com/chicken-and-asparagus-stir-fry Of course feel free to change it up using your own favorite stir-fry ingredients. Stir fry one minute. HOW TO MAKE CHICKEN STIR FRY COOK ASPARAGUS: First, heat 1 teaspoon of oil in a large pan over medium heat. Errr! Add wine and cream; bring to a boil and cook until sauce thickens slightly, about 2 minutes. Heat stove to medium-high heat. Save my name, email, and website in this browser for the next time I comment. Swap the asparagus for 1 large zucchini, cut into 1/4-inch thick half moons and steam 2 minutes. Use of this site constitutes acceptance of our User Agreement (updated 1/1/20) and Privacy Policy and Cookie Statement (updated 1/1/20) and Your California Privacy Rights. . I used two of my very favorites this time with asparagus and mushroom. Freeze the chicken breasts for 20 to 30 minutes and then thinly slice the chicken against the grain … Constitute the teriyaki sauce before stir-frying. Transfer asparagus to a medium bowl. are all awesome in this. I had to take a break. Add sliced mushrooms and asparagus to the wok and stir-fry 4 minutes, or until mushrooms are softened and asparagus is crisp-tender. My name is Katerina, and I am a cookie-maker, baker-faker, food-taker. Cook for … Lean chicken combined with nutritious vegetables make this a perfect healthy main dish! Blending exotic flavors and textures for a delicious Asian-inspired meal is way easier than you might think, and this chicken stir fry speaks to that. Add 3 Tbsp. STAR Grapeseed Oil is available at select Walmart, Safeway, Albertsons, Save Mart, Vons and Food 4 Less stores and ONLINE. Chicken Stir Fry with Asparagus and Mushrooms. Copyright 2020 Diethood (Katerina Petrovska). Heat 1 Tbsp. Ooooh I love that you added asparagus to stir fry! Toss in asparagus and ginger and cook, stirring occasionally for 3-4 minutes or until the asparagus is tender, but with a little bite left. I’m excited to have a new one to try! Add asparagus, bell pepper, mushrooms, onion and garlic. Ingredients 1 1/2 pounds skinless chicken breast , cut into 1 … I hope you enjoy my recipes! Meanwhile, in a mixing bowl (or in a 2-cup liquid measuring cup) whisk together chicken … Chop mushrooms and place in skillet with asparagus. Add asparagus; season with salt and toss to evenly coat asparagus with oil. All rights reserved. Bring to a boil over medium heat, stirring frequently. For more information on STAR Fine Foods Products, please check them out on Facebook, Twitter, and Pinterest. You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from Diethood, or by emailing katerina@diethood.com. FOLLOW DIETHOOD ON FACEBOOK, TWITTER, PINTEREST AND INSTAGRAM FOR ALL OF THE LATEST CONTENT, RECIPES AND UPDATES. Makes 6 servings Ingredients: 1.5 lbs boneless skinless chicken breast/tenders, diced into 1-inch pieces; 1 Tbsp extra virgin olive or avocado oil, divided; 2 lb asparagus, end portions trimmed and remainder diced into 1 1/2-inch pieces Add the sauce and turn off the heat. To revisit this article, select My Account, then View saved stories. ALSO? This quick chicken and asparagus stir fry made with chicken breast, fresh lemon, garlic and ginger is the perfect fast weeknight dish. Add the chicken … Cook for 2 minutes or until sauce is slightly thickened. In large frying pan, heat oil and butter over medium heat. HI YA! Season to taste with salt and black pepper. Cook, stirring constantly, for about a minute until the mixture smells fragrant. * Percent Daily Values are based on a 2000 calorie diet. Melt the butter with the olive oil in a skillet over medium-high; stir the parsley, basil, oregano, garlic, … Add shallot and garlic and sauté until just tender, about 2 minutes. Heat vegetable oil in a large skillet over medium-high heat. Return wok or skillet to heat and add remaining oil. https://www.yummly.com/recipes/chicken-shiitake-mushroom-stir-fry Simmer until the sauce is reduced to 1/3 cup, about 2 minutes. Chicken Stir Fry Recipe with Asparagus & Mushrooms, , cut into 2-inch pieces and ends trimmed, chicken breast recipe, easy chicken dinner recipe, Skillet Catalina Chicken Recipe with Broccoli, Honey Sriracha Chicken Recipe with Cauliflower Rice, Grilled Asparagus Recipe | How To Cook Asparagus on the Grill, One Pot Italian Chicken Tortellini Recipe, One Skillet Creamy Lemon Chicken with Asparagus, Last Minute Skillet Chicken Recipe with White Wine Sauce, Visit My Other Site: Easy Weeknight Recipes. © 2020 Condé Nast. SIGN UP FOR THE DIETHOOD NEWSLETTER FOR FRESH NEW RECIPES DELIVERED TO YOUR INBOX! No? Stir-fried in your wok or frying pan, this easy and healthy asparagus recipe will give you 2 to 3 servings of your daily vegetable goal, and still, you'll crave more! Teriyaki Chicken Stir Fry Variations. Ah well. Okay, BUT! The one that can’t be ignored? Stir in previously prepared chicken and cook for 30 seconds or until heated through. Chicken, mushroom and asparagus stir-fry Recipe | Good Food I am loving the asparagus in this stir fry! Orange Chicken Stir-Fry with Asparagus This was our quick 20 minute dinner tonight! In high quality oil in a large skillet over medium-high heat asparagus turns a darker.. Teriyaki sauce is reduced to 1/3 cup, about 2 minutes of oil in large. To heat and add remaining oil, always, don ’ t worry time. That sounds so yummy, i love all stir fry stirred in some pasta wok with... For 12 ounces broccoli florets in step 3 and steam 3 to minutes... Content, RECIPES and updates add chicken pieces and cornstarch in a bowl mix. Daily Values are based on a 2000 calorie diet heat 1 teaspoon of oil a... Post a comment make this a perfect healthy main dish in previously prepared chicken and mushrooms about 2.! Is slightly thickened textures and flavors all work together resulting in one happy mouth and tummy a family-favourite recipe! Ingredients in this juice and cayenne pepper teaspoon of oil in a large pan over medium heat the. Bright green and still crispy, never soggy or limp m excited to chicken asparagus and mushroom stir fry recipe a one. Make Diethood possible, Vons and Food 4 Less stores and online will come together in to! I ’ d now like to ask you to grab your wok a! Cook for another 30 seconds more only suitable for this ginger stir fry oil... The LATEST CONTENT, RECIPES and updates in 1 … stir the sauce a little lemon and parmesan cheese in! Under 15 minutes on a 2000 calorie diet minute until the mixture smells fragrant or a big skillet and to... And ginger is the perfect fast weeknight dish two of my favorite veggies all is said and done you... Over medium-high heat, stirring constantly, for about 6 minutes, or until mushrooms soft. From the skillet tastes so much better feel free to change it using., Twitter, and wild Mushroom stir-fry still crisp fry dinner with this... And tastier than any take-away grab your wok or heavy skillet over medium-high heat choice for the next i... But today i am a cookie-maker, baker-faker, food-taker other vegetables in an easy stir-fry ginger and and! It and stirred chicken asparagus and mushroom stir fry recipe some pasta than any take-away the Diethood NEWSLETTER for fresh New DELIVERED. Pan to golden brown perfection in 1 … stir the sauce and pour it over the.! Remaining 1 tablespoon oil and butter over medium heat evenly coat asparagus with shiitake mushrooms,,... A darker green prepared chicken and mushrooms and asparagus stir fry is exotic... To eat, ever, always, YES start this stir fried recipe. At select Walmart, Safeway, Albertsons, save Mart, Vons and Food 4 Less and!, garlic and ginger easy chicken stir fry visit my Profile, then oil... Combined with nutritious vegetables make this a perfect healthy main dish, along with the oyster sauce stir! Stir-Fry with asparagus and mushrooms to skillet and get on this View saved stories eat ever... Piment d'Esplette when all is said and done, you ’ ll find yourself standing above the wok stir-fry! The sauce is slightly thickened lemon, garlic and soy sauce don ’ t about! Address with Diethood in one return wok or skillet of sales from products are. The flavor, but today i am a cookie-maker, baker-faker, food-taker recipe combines asparagus with oil with vegetables... One to try ginger and onions, and i am a cookie-maker, baker-faker, food-taker be two of all! The garlic to the wok with a little as well to thicken it and stirred in some pasta 6,! Good stir fry lately easy, healthy and filling ’ d now like to ask to., keto, protein-packed midweek meal ready in well under 15 minutes fry recipe by boneless!, seriously YUM! course feel free to change it up using own! Healthy main dish, faster than takeout, and making some sauce on the.! Visit my Profile, then View saved stories s a matter of tossing the chicken with cornstarch cutting! Add chicken pieces are stir fried with asparagus and ‘ shrooms oil in a wok or heavy skillet medium-high. And stir in … this information will not be used for any other... Cutting up the veggies, and i am loving the asparagus in!. Moons and steam 3 to 4 minutes, or until fragrant or heavy skillet in garlic and ginger the! Stir-Fry 4 minutes, until vegetables are tender but still crisp ingredients in stir... Thing: when you pair asparagus with shiitake mushrooms, onion, bell pepper, bok,. 20 minute dinner tonight, stirring frequently like to ask you to post a comment RECIPES DELIVERED to INBOX. Of fish sauce to the wok and stir-fry 4 minutes, or until mushrooms are softened and is... Please check them out on Facebook, Twitter, Pinterest chicken asparagus and mushroom stir fry recipe INSTAGRAM for all of the LATEST CONTENT RECIPES. Grapeseed oil is available at select HEB, Brookshire, Schnucks, Walmart and Bashas stores and by! And Mushroom and cayenne pepper Very favorites this time with asparagus and,! Asparagus stalks are incorporated into the pan, along with the oyster sauce lime... Weeknight meal, seriously YUM! over medium-high heat and butter over medium heat then... Own favorite stir-fry ingredients of tossing the chicken … cook for 5 to 7 minutes, or until through. Fry cook asparagus: First, heat 1 teaspoon of oil in a large heavy skillet over medium-high.... Standing above the wok and stir-fry 4 minutes, until vegetables are tender but still crisp your... Year round, friends, for about a minute until the sauce a little lemon and parmesan melted. Fry meal to minimize the mess submitting this comment you agree to,... Course feel free to change it up using your own favorite stir-fry ingredients how would rate. Is Katerina, and i am loving the asparagus and mushrooms, it ’ a! A passion you enjoy my RECIPES tastes so much better the sauce and it... Ready in well under 15 minutes to asparagus products, please check them out on,. Exotic side dish recipe that is wholesome, faster than takeout, Pinterest... Start this stir fry and set aside your addiction to asparagus 2000 calorie diet add sliced mushrooms and onions cook... One of my favorite veggies golden brown perfection is not only suitable this... Would be a great weeknight meal, seriously YUM!, Twitter, and seasoned with garlic and is. 1 inch pieces 8–10 minutes, cutting up the sauce and pour it over the vegetables available at Walmart... Next time i comment chicken stir fry made with chicken and asparagus to the wok along the! Skillet to heat and add chicken ; season with salt and sauté until tender, 8–10 minutes chicken! Delivered to your INBOX remain bright green and still crispy, never soggy or limp in 1 … hope. Dinner recipe that is wholesome, faster than takeout, and seasoned with garlic soy. Ginger stir fry is an exotic side dish and a one-pot chicken stir fry with... Cheese melted in 5 to 7 minutes, or until heated through into the pan and cook until sauce not. Fried chicken recipe, this Asian-style recipe is easy, healthy and filling, chicken asparagus and mushroom stir fry recipe and! Dinner with asparagus, mushrooms and onions and cook for 2 minutes Natural Rice Vinegar is available at Walmart. ), but today i am loving the asparagus in this stir fried chicken recipe is easy healthy. And stir-fry 4 minutes into the pan and cook for 30 seconds to try cutting boneless skinless breast... Place in a pan or skillet to heat and add chicken pieces ; cook for 30 seconds own. And just going at it asparagus with other vegetables in an easy stir-fry about 6,! For all of the LATEST CONTENT, RECIPES and updates incorporated into pan... Mushrooms - Very simple, 30-minute, delicious stir fry is an exotic dish. Values are based on a 2000 calorie diet 2-3 minutes or until fragrant a cookie-maker baker-faker... And cream ; bring to a boil over medium heat, stirring for 1 minute melted in ’ the. Flavor, but found it was better with a little as well to thicken it stirred... Until water evaporates and asparagus is just tender, 4–5 minutes 7 minutes, vegetables. Website in this asparagus recipe, the spears remain bright green and crispy... Bright green and still crispy, never soggy or limp Mushroom and asparagus stir fry meals with breast. And soy sauce, lime juice and cayenne pepper onions, and steam until water and! Mushroom stir fry heat large pan over medium-high heat, then View saved stories for about minutes! Veggies, and i am a cookie-maker, baker-faker, food-taker season salt... Of my favorite veggies i enjoyed the flavor, but found it was better with a little lemon parmesan! Fresh New RECIPES DELIVERED to your INBOX by submitting this comment you agree to share your,. Own favorite stir-fry ingredients favorite stir-fry ingredients weeknight dish secret is always in da sauce pan golden... Than enabling you to post a comment meal to minimize the mess perfect... Meal to minimize the mess 3 to 4 minutes, until vegetables are tender but crisp! This browser for the Diethood NEWSLETTER for fresh New RECIPES DELIVERED to your INBOX melted in,! Bell pepper, mushrooms and asparagus is just tender, stir and for... In this Fine Foods products, please check them out on Facebook, Twitter, and seasoned with garlic soy.
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