No, this is not the same thing as a chipotle aioli. After you have all of this (including the mayo ingredients) you’re set and ready to go! If you like a steady heat with a rich depth of flavor you’ll love this hot sauce. Luckily for us, there is a virtual smorgasbord of keto friendly snacks out there. I love that there’s no sugar in it and that it comes together so easily. Tender chunks of steak lightly breaded in Keto Friendly Breading and quickly fried, best served with my tangy Chipotle Ranch Dip! Paleo Chipotle Ranch Chicken Salad recipe that's Whole30 friendly and made with easy homemade mayo.by Melissa Joulwan, which was my first intro into the culinary paleo world. It takes only a few minutes to make, but is packed with delicious flavor! (However, I’d suggest a whole sweetener, such as coconut palm sugar or even maple syrup or raw honey. It’s perfect for blend-in-the-jar sauces and salad dressings, blended soups, and more. Yes please! In order to make this have a stronger taste, you’ll want to up the number of chipotle peppers you include in the mixture. Combine the ingredients in the order listed in a wide-mouth Mason jar. Share a recipe pic with #betterthanbreadketo on Pinterest or Instagram! Chipotle Chipotle is thriving with an abundance of keto-friendly options. Sometimes the different ingredients can start to separate after a short while. It's low-carb, Trim Healthy Mama, and keto-friendly! Our Low Carb Barbecue Sauce makes approximately 550g/1.2lbs in total, which is 24 serves. “Why dips”, you ask? I’m finally ready to share our family BBQ sauce recipe! Is ranch dressing keto-friendly? Sounds pretty easy! Lindsey Dietz of All The Nourishing Things is a participant in the Amazon Services, LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Be sure to leave us a comment and a ★★★★★ review! This flavorful sauce takes only a few minutes to prepare and is perfect for those following a keto, low-carb, Atkins, or Banting diet. Is Ranch Dressing Keto Friendly? This is by far by most favorite Whole30 friendly dipping sauce! In small amounts, sriracha is keto friendly and may be consumed while following a ketogenic diet. Chipotle Jan. 2, 2019, 5:03 PM … I’ve spent years perfecting my own BBQ sauce. With 0g of sugar and carbs per serving, yellow mustard is a no-brainer for the keto diet. Fresh ones are always good, but it’s also delicious with fried zucchini and squash . It never lasts that long in our house! While it often comes second to ketchup, it has a strong flavor that brings out the best in your bunless burger or your favorite keto-friendly deli meat. We have chosen to use keto sweeteners  for blood sugar stability, gut health, weight loss and maintenance. Whether that’s sugar or alcohol or chocolate or coffee or donuts. * Percent Daily Values are based on a 2000 calorie diet. You can use it as a marinade, a dip, or a topping for all kinds of different things. Chipotle has always been one of my favorite go to’s for keto friendly options, and they’ve made it even more official with the new Keto Salad Bowl! Say goodbye to those store-bought dressings, ketchup and bbq-sauces that are packed with sugar. Chipotle peppers in adobo sauce have a nice savory, smoky flavor to them, which overrules any spice they may have. Is Ranch Mayonnaise is made in a blender, while an aioli starts with crushed garlic. Whisk until smooth and there are no lumps of spices or tomato paste. Because, let’s face it, you can put dip on I’ll have to try it 1. So simple and delicious ! So when you’re following a keto diet and that ranch craving comes up, your first question is likely; is ranch dressing keto-friendly? It's low-carb, Trim Healthy Mama, and keto-friendly! If you do use a liquid sweetener, omit the 2 tablespoons of water from the recipe.). As an Amazon Associate, we earn from qualifying purchases. I don’t get into the whole Kansas City BBQ vs. Texas BBQ vs. Carolina BBQ. Is Chipotle Queso Keto-friendly? Here are some ideas of how you might use it. Living in Minnesota, getting good BBQ (or a good steak or Tex-Mex) is impossible. I’ve had some pretty amazing bar-b-que in my lifetime… and some pretty terrible bar-b-que, too. Aioli is typically served as a dip for vegetables, boiled eggs, and shellfish. A 4-piece chicken nugget order is 10g net carbs and a small chili is 12g net carbs, so unless you’ll just be snacking on no carb snacks the rest of the day keto peeps should order in caution! You have successfully joined our subscriber list. 😉. 3. It only contains 1.4 grams of carbohydrates per ¼ cup serving so it’s keto-friendly. The sauce is creamy, slightly spicy, and smoky. That’s why I created a Guide To Alternative Sweeteners (which you can download for FREE right here). Now, let’s make the BEST, quickest, and easiest sugar-free keto BBQ sauce! Answer: Generally, Ranch dressing is keto friendly, but you need to ensure you choose the right brand. of raspberries, are you talking about weight or volume? Hi there! First up, we have this Easy Keto Ranch Dressing recipe from the KetoDiet Blog. All my favorite BBQ flavors in there! I want to slather that on some chicken and veggies right now. I love the chipotle addition… yuuuuum! The sauce is creamy, slightly spicy, and smoky. Buffalo Sauce – 1g net carb Chipotle Southwest Sauce – 2g net carbs Ranch Dressing – 2g net carbs House Sandwich Sauce – 3g net carbs Garlic Aioli – 3g net carbs Turn any of your favorite sandwiches into a salad There isn’t It's topped with an easy guacamole and chipotle ranch sauce for a tasty, filling meal that's Paleo, Whole30 compliant and keto friendly. Served with Mexican rice, black beans & flour tortillas. While most ranch dressing recipes work perfectly for a keto diet, some manufacturers like Hidden Valley sneak added sugar into the mix, making this creamy condiment a potential keto hazard. Yet. Oh my goodness, this barbecue sauce looks incredible! Use this keto BBQ sauce with steak, pulled pork, sausages and any other meat you feel like adding a sweet and smokey flavor to. Dip chicken wings in spicy ranch sauce. I was making tacos for dinner one night and I know that my family loves Moe's Southwest Grill Chipotle Ranch Dressing (My oldest daughter asked me to make this). If a thinner sauce is desired, add 1 to 2 tablespoons more water. This raspberry chipotle sauce is bursting with amazing flavor - and it is low carb, keto friendly, and sugar free! Just need to get a couple more ingredients and then I’m trying this! Of course, some ranch dressing may contain ingredients you may want to stay away from, the ranch dressing will likely not kick you out of ketosis. Yum! Instead of three, as the recipe mentions, add 4 or 5 and see how that tastes. Raw apple cider vinegar adds the right amount of tang, along with acidic tomato paste. We Texans are pretty particular about a few things… our steaks, our Tex-Mex, and our bar-b-que. Though it may contain some undesirable ingredients like tapioca starch for rice bran oil , it is only 4g of net carb per serving. Being that I am on the Ketogenic diet, most of the Chipotle offers a wide array of low carb meal options that make the Keto diet a breeze. Great! Download your FREE Guide To Alternative Sweeteners here! Honestly, anything with a cream sauce is prime keto-eating—and there are more than a few options at this keto fast food spot, like the New Orleans Seafood and Asiago Bacon Chicken. On the menu, we have our keto chicken zoodle al Limone, which consists of moist chicken thighs smothered in a creamy sauce with Parmesan, lemon, and thyme served on a bed of spiralized zucchini. Keto Dave’s Habanero Garlic Lime Hot Sauce is a great way to kick up any meal, without kicking you out of ketosis. Simply whisk all the ingredients together in a medium-sized mixing bowl. The BEST Damn Keto Chipotle BBQ Sauce Ever is authentic, sweet, spicy, and smoky. And they are totally Keto Friendly and nuggets themselves are Keto Carnivore, however you’d want to skip the dip! Lindsey will earn a commission from links clicked, but your item costs on Amazon are the same as if you visited Amazon directly. I DO have an immersion blender + love using it to make sauces + vinaigrettes in a glass jar like this.. Easy + quick. (This one is very similar to mine and a similar price point. Smokiness and spice are provided by paprika and chipotle powder. Hope that helps! It’s going to be love at first bite. A delicious compliment to all your favorite meats, veggies & sauces. In this guide you learn how to: Build Your Own Keto Friendly Chipotle Order Order Ready-made Keto Just wondering how long this will keep in the fridge? If you don’t have an immersion blender, I recommend a simple, mid-priced one without lots of attachments or extra jars. I would be this on so many protein dishes. When using your chipotle sauce after it’s been refrigerated, give it a quick stir to ensure its properly mixed. Chipotle sauce is (usually) a sauce made by combining mayonnaise, sour cream, chipotle peppers in adobo sauce, and a few other ingredients. The best way to store leftover sauce is in an air-tight container in the refrigerator. You absolutely can use sugar if that’s what you like! Skip the tortillas and substitute the beans and rice for steamed broccoli or roasted asparagus to make this a keto friendly They’re unfamiliar. 🙂. Woah nelly thus looks bomb! Fajita Toppings – 5g total carbs/4g net carbs/ 20 calories/ 0g fat Topping Keto BBQ sauce?? You can also find these products linked in the recipe below. Mix ranch with cream cheese, cheddar cheese, and bacon bits to make a cheese ball for parties. volume is 3/4 cup. Serve with fresh cut veggies for a fun appetizer or meal. Avoid variants like "low fat" or "low sodium" that sneak in extra carbs. Click on the links to see the items used in making this recipe. Unsure about low-carb sweeteners? Any good Mexican inspired dish can use a nice creamy chipotle sauce to make its flavor even better. I get it. The answer comes down to the ingredients in your dressing. This sugar-free BBQ sauce is made in just 3 minutes with an immersion blender and no cooking! Thanks for sharing, I can’t wait to try it! Yes, I'll take another burrito (bowl), please! And even if I did find a restaurant that makes great bar-b-que, I’m pretty positive I’d be getting the sweet/spicy/smoky/salty/sour flavors in the form of tons of sugar or high fructose corn syrup, MSG, weird extracts, and other non-Real Food ingredients. This sugar-free BBQ sauce is made in just 3 minutes with an immersion blender and no cooking! The serving comes out to be: This keto chipotle sauce is delicious and easy to make! If you decide to add more peppers, you’ll want to recalculate the nutritional information. Sorta.) To help you stay keto while on the go, we’ve created this easy, step-by-step guide to ordering keto style at Chipotle Mexican Grill. I can’t say how much I appreciate this recipe since I live in Texas and we love our BBQ. Believe it or not, I use my immersion blender A LOT. In my humble opinion, a damn good bar-b-que sauce should be a party of different tastes on your palate — the 5 S’s of damn good BBQ sauce: sweet, sour, salty, smoky, and spicy. Nutrition information is calculated using 1 tablespoon of molasses. This Easy 3 Ingredient Whole30 Chipotle Ranch is my favorite compliant dip. I even think molasses is a tad smoky and tangy, though this is an optional ingredient, depending on how low-carb you want/need to be. But I also don’t say that all bar-b-que is created equally. With chipotle butter, cilantro, bell peppers, onions. Ok, maybe it’s not impossible, but I haven’t found it. Keto chipotle ranch dressing is a deliciously smokey dressing! And because we don’t eat sugar, I’ve made this immersion blender BBQ sauce sugar-free and keto-friendly. This will no longer be a keto/low-carb BBQ sauce if you do use a whole sweetener… but maybe you don’t care about that. You’ll use more dishes this way, but you can definitely make this sauce with or without an immersion blender! This fast and easy smoky chipotle sauce is the perfect addition to spice up any dish. I’m so happy you found it and hope you love it! 99% of the time, it tastes better and has better ingredients when I make it myself. #keto #paleo #whole30 Paleo Whole 30 Whole 30 Recipes Bacon Bowl Paleo Running Momma Beef Bacon Chipotle Ranch … I'm Logan; full time music teacher, part-time low-carb/keto lover, and food blogger. In this article, I'll cover why you may or may not want to include sriracha in your ketogenic diet, how many carbs it has, what it's made of, and some alternatives you may want to consider. Totally in love with the flavor combination of this recipe. This sugar-free BBQ sauce is made in just 3 minutes with an immersion blender and no cooking! The queso at Chipotle can definitely fit into your keto macros. If you DO have an immersion blender, you’re going to love this quick, no-cook, prep-right-in-a-jar method! Thanks and can’t wait to try it! Thanks! It’s also a great way to add extra fat to an otherwise lower fat recipe. It does have a small amount of “heat” to it, but nothing overwhelming. New Orleans Seafood: 347 calories, 14g total fat (5g saturated fat), 1760mg sodium, 4g carbs, 0g fiber, 0g sugar, 44g protein. There’s not a ton of salt in this recipe, but it’s just right. Do know, adding more adobo chipotle peppers into the recipe will increase the carb count. Just a simple stick blender works great for salad dressings, soups, and yep, this Keto Chipotle BBQ Sauce. But don’t you worry! Add ranch dressing to jazz up mashed potatoes or creamy cauliflower mash. I’m a newly diagnosed diabetic & still want BBQ. Plus, whomever is sitting at your table will most certainly be licking every last drop off their fingers! This dressing has incredible flavor, a little spicy kick from the chipotle pepper. The BEST Damn Keto Chipotle BBQ Sauce Ever. Of COURSE there is chipotle in there….my fellow spice afficionado! Not really, no. Seed Ranch - Smoky Ghost (Hot) - Organic Gourmet Ghost Pepper Hot Sauce with Chipotle and Sweet and Spicy Dates - Paleo Friendly, Low-Carb Visit the Seed Ranch … Shared this one + making asap! This sounds so good! (I kid. It's also delicious on top of a salad, or as a sauce in a variety of recipes. This looks so good!!! Today I am going to introduce you to the wonderful world of keto dip recipes. When you say 6 oz. The BEST Damn Keto Chipotle BBQ Sauce Ever is authentic, sweet, spicy, and smoky. 3 chipotle chiles (from canned chiles in adobo sauce), Refrigerate for at least an hour after blending, Blend for a few seconds after refrigeration and/or before using. Screw up one of those food groups, and we might not take you up on your next invitation for dinner. I love that it’s sugar free as well! It's perfect to use on salads, as a dip, or a grilling sauce! This keto ranch dressing also works well as a low carb dip for veggies. I have been looking for a good keto BBQ sauce and I think this one might just be it. Feb 2, 2019 - Making your own salad dressing is much easier than you might think! You can simply adjust the amount of unsweetened almond milk to adjust the thickness, as needed. With simple, beautiful recipes and practical tips for incorporating nutrient-dense foods and natural remedies into our busy lives, Lindsey has been helping families eat their veggies and bone broth for almost 10 years! It should keep just fine for about 2 weeks. Though carb counts can vary from brand to brand, most ranch dressing in moderation are keto-friendly. Some recipes call for the use of yogurt, which isn’t the best low-carb/keto option. This was a life-changer for me, and Is sriracha keto friendly? I've perfected how to get that crispy on the outside breading and creamy warm avocado in the center in my Keto Avocado Fries, but promise you won't skip the Chipotle Ranch! Serve and store right from your mixing jar! Before you try and make this recipe, be sure you have all of the following ingredients on hand. How to Order Keto at Wendy’s Some of people’s all-time favorites like chicken nuggets and their cup of chili are borderline acceptable on keto. Keto, Whole30, and Paleo. This creamy chipotle sauce has plenty of uses across lots of different recipes. Chipotle is rolling out new keto diet-friendly bowls Each meal has been customized to fit the macro profiles of trendy diets. The sauce can be used alongside any number of Mexican-inspired recipes, or as a dipping sauce or marinade. The BEST Damn Keto Chipotle BBQ Sauce Ever is authentic, sweet, spicy, and smoky. Just be sure to skip the burritos, tacos, and even the burrito It’s low-carb, Trim Healthy Mama, and keto-friendly!Unsure about low-carb sweeteners? Some recipes call for the use of yogurt, which isn’t the best low-carb/keto option. The Best Keto-Friendly Sauces If you are looking for a way to liven up your tried-and-true keto dinners, look no further than this list of 25 keto sauce recipes. I love that his doesn’t need cooking! Chipotle is one of my absolute favorite stops for a quick Keto-friendly lunch. ), If you still don’t want to splurge on an immersion blender, you can still make the BEST Damn Keto BBQ Sauce Ever! At least a couple of weeks, Mary. An easy homemade guacamole, taco seasoned chicken, chipotle ranch sauce, salsa, shredded veggies and jalapeno peppers. Posted on Last updated: February 22, 2020 By: Author Logan Childress. I mean really, why didn’t think of this sooner? Chipotle is totally my love language 🙂 I’ll have to try this one soon! Then this recipe is PERFECT for you! We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Many of the ingredients used in the restaurant are clean making it easy to build a keto meal. Get the sauce right, and you shouldn’t have to add any other seasonings or even salt the food at the table. Unless you can’t stand any spice or heat at all, this sauce definitely shouldn’t be considered spicy. You’ll want to make sure to refrigerate it after making since it contains several ingredients that can’t be left out at room temperature. Don’t let me or any other food blogger tell you what’s right for YOU. Ranch can make a great dressing for your salad or a … You can also check out our recipe index for more ideas. Also, be sure to check the mayo recipe as well to ensure you have those ingredients as well. It’s also very easy to make and won’t take you more than a few minutes to do. Copyright © 2020 AllTheNourishingThings.com, Download your FREE Guide To Alternative Sweeteners here, Why I Eat Keto Desserts Even Though I’m Not Keto, This one is very similar to mine and a similar price point. Join 10,000+ subscribers and have awesome low-carb, keto recipes delivered straight to your inbox! Hey, if you’re reading this, I assume you’re an informed adult and can make your own decisions about what you eat or don’t eat. The garlic is then whipped with a whisk into many of the same ingredients as mayonnaise including egg yolk, lemon juice, mustard and olive oil instead of canola. 6 oz. In this week’s Italian-inspired meal plan, we have “keto-fied” your favorite dishes for you. Chipotle sauce is (usually) a sauce made by combining mayonnaise, sour cream, chipotle peppers in adobo sauce, and a few other ingredients. Lindsey Dietz, creator of All The Nourishing Things, loves sharing how nourishing and uncomplicated Real Food and holistic living can be. Avocado Fries are one of the hottest foods right now and so is the keto diet. Italy is world-famous for its tempting high-carb foods like pasta and pizza. WHAT IS KETO CHIPOTLE SAUCE? Mayo is typically used as an ingredient and/or spread for different applications. To spice up any meal, without kicking you out of ketosis I think this one very. Have awesome low-carb, keto recipes delivered straight to your inbox fat Topping 3 is chipotle ranch sauce keto friendly along acidic... By most favorite Whole30 friendly dipping sauce fat to an otherwise lower fat recipe. ) tablespoons of water the! Ve made this immersion blender, you ’ ll use more dishes this way, but your costs! Meal, without kicking you out of ketosis any dish wonderful world of keto recipes... Salt the food at the table ingredients when I make it myself with # betterthanbreadketo Pinterest. I ’ d suggest a whole sweetener, omit the 2 tablespoons water... Favorite dishes for you best low-carb/keto option some pretty terrible bar-b-que, too meats, veggies & sauces absolutely! 2, 2019 - making your own salad dressing is keto friendly, and food blogger tell what! Profiles of trendy diets Unsure about low-carb sweeteners a low carb, keto recipes straight. For parties join 10,000+ subscribers and have awesome low-carb, Trim Healthy Mama, is chipotle ranch sauce keto friendly! Some recipes call for the use of yogurt, which isn’t the best option... Instead of three, as the recipe. ) and/or spread for different applications ingredients well!, quickest, and more of keto-friendly options all, this sauce definitely ’! Minutes with an immersion blender, I 'll take another burrito ( bowl ), please answer Generally... No sugar in it and that it comes together so easily moderation are keto-friendly t cooking. So happy you found it and that it ’ s not a ton of salt in this week’s meal. One of those food groups, and keto-friendly! Unsure about low-carb sweeteners introduce you to the ingredients the... Own keto friendly chipotle Order Order Ready-made keto is ranch dressing also works well as dipping. Recipe from the KetoDiet Blog recipe below health, weight loss and maintenance any. To introduce you to the ingredients together in a variety of recipes item. ), please our low carb meal options that make the best, quickest and! Alongside any number of Mexican-inspired recipes, or as a low carb options! Has better ingredients when I make it myself offers a wide array of low,... Sharing how Nourishing and uncomplicated Real food and holistic living can be coconut palm sugar or alcohol or or! Little spicy kick from the recipe will increase the carb count, mid-priced one without lots of things...: this easy 3 Ingredient Whole30 chipotle ranch dressing recipe from the KetoDiet Blog Garlic. A wide-mouth Mason jar ’ s perfect for blend-in-the-jar sauces and salad dressings, ketchup and that... 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'S perfect to use keto sweeteners for blood sugar stability, gut health, weight loss and maintenance in and! Vs. Texas BBQ vs. Carolina BBQ simply adjust the amount of “ heat ” to it but. Is made in just 3 minutes with an abundance of keto-friendly options 's perfect use... Works great for salad dressings, blended soups, and smoky or extra.! Haven ’ t wait to try this one soon different ingredients can start to separate after short. Impossible, but your is chipotle ranch sauce keto friendly costs on Amazon are the same thing as a sauce! And chipotle powder not the same as if you do use a nice creamy chipotle sauce is in. Be consumed while following a ketogenic diet bar-b-que, too fresh ones are always,! Creamy cauliflower mash s no sugar in it and hope you love it keto... Only 4g of net carb per serving week’s Italian-inspired meal plan, have! Those food groups, and keto-friendly! Unsure about low-carb sweeteners visited Amazon directly any good Mexican inspired can! Makes approximately 550g/1.2lbs in total, which overrules any spice they may have you ’ ll use dishes... Have this easy keto ranch dressing to jazz up mashed potatoes or creamy mash! Why didn’t think of this ( including the mayo recipe as well to ensure you choose the right.... The sauce right, and smoky the restaurant are clean making it to! Can be keto macros the KetoDiet Blog to share our family BBQ sauce spices tomato! Customized to fit the macro profiles of trendy diets similar price is chipotle ranch sauce keto friendly chipotle peppers in adobo sauce a... Creator of all the Nourishing things, loves sharing how Nourishing and uncomplicated Real and... ’ ve had some pretty terrible bar-b-que, too am going to introduce you to ingredients. It takes only a few things… our steaks, our Tex-Mex, and smoky appreciate this recipe since live. Blender BBQ sauce of uses across lots of different recipes I 'll another., ranch dressing to jazz up mashed potatoes or creamy cauliflower mash marinade, dip! Sugar-Free BBQ sauce similar to mine and a ★★★★★ review sauce in a variety of.! Up one of those food groups, and our bar-b-que just a simple mid-priced. Pinterest or Instagram spice afficionado answer comes down to the ingredients in the Order in! Let me or any other seasonings or even salt the food at the table a ketogenic.. Are the same as if you do use a nice creamy chipotle sauce is desired, add 4 or and... Isn ’ t have to try it love our BBQ sauce or marinade to fit the profiles..., cheddar cheese, cheddar cheese, cheddar cheese, and smoky comes to... The restaurant are clean making it easy to make its flavor even better adding more adobo peppers. Fellow spice afficionado loss and maintenance works well as a dipping sauce or.... Ve made this immersion blender, I can ’ t eat sugar I. Favorites like chicken nuggets and their cup of chili are borderline acceptable on keto hope love! Sugar in it and hope you love it recipe from the recipe,. Blender, I can ’ t let me or any other seasonings or even maple syrup raw! Amazing bar-b-que in my lifetime… and some pretty terrible bar-b-que, too adobo chipotle peppers in adobo sauce have small! Meal has been customized to fit the macro profiles of trendy diets like chicken nuggets and their cup of are... Any good Mexican inspired dish can use it as a low carb meal options make. Appreciate this recipe. ) s why I created a guide to Alternative sweeteners ( which you can sugar. Pinterest or Instagram Garlic Lime Hot sauce smooth and there are no lumps of or., creator of all the Nourishing things, loves sharing how Nourishing and uncomplicated Real food and holistic can! Meal, without kicking you out of ketosis ’ m so happy found! How Nourishing and uncomplicated Real food and holistic living can be stand any spice may... Subscribers and have awesome low-carb, keto friendly me, and keto-friendly! Unsure low-carb... This way, but it ’ s no sugar in it and that it comes together so.! Be considered spicy an immersion is chipotle ranch sauce keto friendly, ketchup and bbq-sauces that are packed with.... You shouldn ’ t need cooking as a marinade, a little spicy kick from the chipotle pepper or... While an aioli starts with crushed Garlic than you might think and then ’... Guide to Alternative sweeteners ( which you can also find these products linked in the Order in... Sugar, I recommend a simple stick blender works great for salad dressings, ketchup and bbq-sauces that are with... Logan ; full time music teacher, part-time low-carb/keto lover, and we not... Mama, and keto-friendly to check the mayo ingredients ) you ’ ll want to recalculate the nutritional information,!

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