Becoming a member of the IRONMAN TriClub Program is easy and free of charge and gives you access to a wide range of great benefits. *NOTE:  Athletes who register after 15th of April 2021 will not have race materials personalized (name on merchandise apparel and name on race bib.) IRONMAN® 140.6® Lanzarote, Spain - Starts: feb/08, 2021 (Advanced) Includes Structured Workouts Structured Workouts automatically sync with compatible devices and guide you through workouts in real time. Ironman Certified Coach Joel de Bem. • Viernes 22: de 15.00h a 18.00 horas, ofrecerán servicios mecánicos SIN CARGO. Be prepared to pay the entry fee with credit card ONLY . en la zona de transición para los problemas de última hora desde las 05.00 hasta que el último ciclista haya dejado la transición. Athletes who register 45 days before the race will not have race materials personalized (name on merchandise apparel and name on race bib.) More than 1,500 athletes from all over the world descended upon this island to … 23rd Pro Ironman World Championships. 500-800 ml of ENERGY DRINK per hour. New formula: Dried fruits have been replaced by fruit powder removing sulphites.  Entrenamiento en circuito, Zumba, Salto, Entrenamiento cruzado, Estiramiento ...  This table populates the race icon band on the race page and its subpages. The link title should only be one of the following: We are reviewing our processes with a focus on athlete experience and race operations, so that when it safe to host races again, we can reduce risk for athletes and volunteers. Ctra. More than 2,900 registered athletes competed in the 2016 edition of Ironman Florida in Panama City Beach and its surrounding areas. La asignación de plazas del Campeonato del Mundo para atletas Profesionales tendrá lugar el domingo siguiente a la carrera, a las 20:30hrs en la Ceremonia de Entrega de Premios, en Club La Santa. Athlete registration, technical meetings and return to the hotels (bus fee 3€). Thursday the 1st of October:  • Saturday 23rd: Race Day. Asegúrese de traer consigo un documento de identificación con foto válida y una tarjeta de crédito para pagar la tarifa de inscripción durante el registro. A Unesco biosphere reserve, Lanzarote is a captivating island with 300 volcanic cones. La Plaza,  Club La Santa, Carpa IRONMAN Lanzarote, Club La Santa, Apertura de tiendas, bares y restaurantes, Fiesta IRONMAN Lanzarote, Disco Arena, Club La Santa. Français. We recommend being at least 15 minutes early. Trofeos, descuentos, inscripciones prioritarias y muchas ventajas más. If you want to know the bike course nutrition available please check it in the Course section. Endurance Bar BCAAs: Apple&Cinnamon, Banana&Ginger, Dark Chocolate. While the adults are “racking” their bikes in the transition area, the local and international broadcasting starts and the party begins! Solid food. Sports holiday Lanzarote: IRONMAN Triathlon . The link title should only be one of the following: We are reviewing our processes with a focus on athlete experience and race operations, so that when it safe to host races again, we can reduce risk for athletes and volunteers. The race icons should match what's displayed on the race card. Ironman Lanzarote 2016 Lucy Charles led the women out of the water and on the bike. Guía IRONMAN: Una nutrición adecuada es esencial para un óptimo rendimiento. Not every competitor make use of their slot therefore, other athletes will advance in the respective age group till all slots are allocated. Además, te  brinda acceso a una amplia gama de excelentes beneficios. Both are managed by Webmasters. A Team On athlete for the past eight years, Fred is walking away from competitive racing. *NOTA:  Atletas que realizan el registro después del 1 de Mayo no tendrán material de la carrera personalizado (nombre en la indumentaria de la mercancía y nombre en el dorsal de la carrera). If there are no starters in a particular Age Group, then that slot will be moved to the next calculated Age Group within the gender. The bike tech team will move only when requested by the organization. Encuentra tus fotos y video en: www.finisherpix.com/e/3856. Each Age Group athlete who accepts a qualifying slot for the IRONMAN World Championship is subject to IRONMAN’s Anti-Doping Rules and will be required to sign the World Championship Events Anti-Doping & Qualifying Slot Waiver for Age Group Athletes. In Masdache. They will complete the course in somewhere between 8 and 10 hours, and they are dedicated to their craft full-time. Sábado 3 de octubre: Register for the IRONMAN Lanzarote. The race icon band and race card are managed by Webmasters. Trophies, discounts, Group bike racking, priority entries and many more benefits are just 1 step away. Structured Workouts automatically sync with compatible devices and guide you through workouts in real time. The start is the toughest part; athletes are queued on the beach no more than thirty wide, when the gun goes there’s a rush into the ocean. Cada atleta del grupo de edad que acepte una plaza de clasificación para el Campeonato Mundial IRONMAN está sujeto a las Reglas Antidopaje de IRONMAN y deberá firmar el Documento de Antidopaje. The Age Group within the gender with the largest athletes-to-slots ratio receiving the second re-allocated slot (if applicable), and so on. Both reduce performance and can be lethal. - Prueba, venta, alquiler y reparación gratuitos de trajes de neopreno SAILFISH. Latest information on Covid-19. If you qualify in the 2021 IRONMAN Lanzarote you are eligible to compete in the 2021 IRONMAN World Championship in Kailua-Kona, Hawaii. Bus transfers for Club La Santa Guests to the race venue will be available both on Friday prior the race and Saturday, race day. A: Once you have completed the transfer request your race entry is secured. Si quiere saber la nutrición que estará disponible en el recorrido de carrera a pie puede chequearla en la sección de Recorridos. Mes vols pour Lanzarote ayant été annulés, tout comme l’Israman prévu le 29 janvier, je vais devoir reporter de quelques semaines mon premier stage 2021 ! May. TriClub roster - actualizado el  17.03.2020 estará disponible después de la apertura del registro online. Barritas energéticas perfectas para tomar durante entrenamientos, competiciones o entre horas para aportar la energía necesaria previa a un esfuerzo. 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